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family therapy: history, theory, and practice pdf
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Family therapy is a type of psychological counseling that aims to improve communication and resolve conflicts within families. It can be traced back to the early 20th century when psychoanalysts such as Sigmund Freud began to explore the impact of family dynamics on individual mental health. However, it wasn't until the 1950s and 1960s that family therapy as a distinct field began to emerge, with pioneers like Salvador Minuchin and Murray Bowen developing theories and techniques for working with families as a unit. The underlying theory of family therapy is that problems within a family are often rooted in dysfunctional patterns of communication and behavior that have developed over time. By addressing these patterns and promoting healthier ways of interacting, family therapy seeks to improve relationships and overall family functioning. In practice, family therapists work with families to identify and address specific issues, such as conflict, addiction, or mental illness, through a combination of individual and group sessions. Techniques may include role-playing, communication exercises, and setting goals for behavior change. Ultimately, family therapy aims to help families build stronger, more supportive relationships and navigate challenges together.