#meditation

LWF’s Benjamin Pelton on the Life Changing Wim Hof Method, 2019 On-Farm Fitness Classes, and Climbing Mt. Snezka in a Bathing Suit.

Hello! My name is Benjamin Pelton, I am currently living in Vero Beach Florida and work with Living Web Farms to bring together the newest practices for wellness and longevity. Growing up in Florida provided me with many opportunities to participate in athletics and learn more about human physiology. There was just one thing missing– […]