#breathing

Corrective Movements to Rebuild the Body


  • July 16, 2019
    6:00 pm - 8:00 pm

This workshop taught by Benjamin Pelton will be a great opportunity to learn how to access new mobility and release tension. Created from the compilation of prestige exercise programs this workshop will be taught in two parts. In the first half participants will learn about the diaphragm and the importance of this vital muscle in (more…)

Wim Hof Method Fundamentals


  • February 10, 2018
    10:00 am - 2:00 pm

PLEASE NOTE: Tickets for this event are being sold by The Wim Hof Method.  To register, CLICK HERE Interested participants wishing to apply for a scholarship must contact Living Web Farms to receive an application. +++++ Join us at Living Web Farms for another powerful Wim Hof Method Fundamentals Workshop with certified WHM Instructor Benjamin (more…)